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2021 Reverse Heart Disease Retreat

2021 Reverse Heart Disease Retreat

2021 Reverse Heart Disease Retreat With Dr. Steven Masley at his home in St. Petersburg, FL. Join me in my home in St. Petersburg, Florida for an intimate, 2-day retreat to enable you to prevent and reverse heart disease. Dates are still TBD for the Fall of 2021, with...
6 Steps to Improve Blood Pressure without Taking Medications

6 Steps to Improve Blood Pressure without Taking Medications

Updated March 2020 Blood pressure is likely the best predictor for a future heart attack or stroke, and the best measure of the function and well-being of your arteries. When your blood pressure is elevated, that means that your arteries are sick and dysfunctional,...
Eating More Fat Is Good for Your Heart and Brain

Eating More Fat Is Good for Your Heart and Brain

For years the medical community has told people to decrease their fat intake to prevent heart disease and memory loss, but there have been four big problems with this approach. First, it is hard to do. I spent years telling people to lower their fat intake, yet 95% of...