Women's 40 Plus Plan
Many significant health-related issues arise for women, and
for those over 40 in particular. In addition to the Optimal Health
Physical and Lifestyle Evaluation, this plan incorporates essential
services, consultations and screenings designed to address women’s
unique medical needs and help ensure health and wellness for
years to come. This assessment includes:
OHC’s Comprehensive Physical and Lifestyle Evaluation
Our premier series of over 100 comprehensive baseline assessments
that focus on early detection and prevention of disease (see
OHC Comprehensive Physical and Lifestyle
Evaluations for
complete listing)
Mercury Test
Measures for elevated mercury levels, which can impair metabolic,
neurological, & mental function
VO2 Max
Gold standard test in conjunction with treadmill stress test
to measure current level of fitness and assess your physiologic
age and to optimize your exercise prescription
DEXA Bone Density Scan
Gold standard test for osteoporosis, this scan is performed
at your first visit and every two years thereafter to check
your bone mineral content and future risk for hip fractures
Comprehensive Fitness Consultation
In-depth evaluation and consultation with an exercise physiologist,
including a customized exercise plan to meet your health and
weight-control goals
Mammogram with CAD
Screening for the early detection of breast
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