Print This Recipe Ever want a salad but the lettuce in the fridge has gone bad? Cabbage is a great option for a crispy salad, and when shopping keep in mind that cabbage stores far longer as well. Especially while I have been living on a sailboat with limited...
Print This Recipe Quinoa is technically a seed and used in cooking like a grain, and it offers the easiest and quickest grain dish that you will ever prepare. It is high in protein, fiber, and a variety of nutrients making it an awesome ingredient for a variety of...
Having spent a couple months visiting the French Caribbean Islands of Martinique, Guadeloupe, St Barthélémy’s, and St Martin, my wife and I were super impressed with their food. One of the condiments that came with many dishes was homemade mayonnaise. This...
Print This Recipe Here is a lovely side dish or appetizer that appears on many menus in the Caribbean. Christophine is a squash and one of the most common locally grown vegetables that are sold in Caribbean markets. In Mexico, this same squash is called chayote, and...
Print This Recipe This Greek recipe, shared with us from Celia H., is super easy to prepare and has amazing flavor. Celia shares that to simply the prep, you can use commercial tzatziki sauce, although I love the flavor of this sauce when freshly prepared. Prep Time:...
Print This Recipe Crêpes are great for the holidays; they provide a festive and versatile dish that can be used for a main course, breakfast, or dessert. The standard crêpe recipe is made with wheat flour, yet finely ground almond meal is a great alternative for...