Healthy Diet
Will losing body fat protect your heart?
The short answer is ABSOLUTELY. From the hundreds of patients at my clinic who have decreased their arterial plaque load by 10% or more, losing body fat was one of the most important predictors that shrink arterial plaque. Further, when we identified which lifestyle...
5 Foods that Will Boost Your Romantic Life1
Would you like to discover foods that will improve your romantic life? Then keep reading! We’ve all heard of the aphrodisiac powers of oysters and chocolate. Old wives’ tales? Well not really. The keys to enhancing romantic and sexual performance in men and women...