The Mediterranean Method Book- Available NOW!Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More!
What is the Mediterranean Method?
The Mediterranean Method is the healthiest version of the Mediterranean diet – and equally as delicious.
With this book, you’ll discover:
- A scientifically proven program that will dramatically reduce your risk for heart disease & memory loss, and increase your longevity
- Steps to be slimmer and maintain a healthy weight
- Tips that will make you fitter in mind and body, while better managing stress
- 50+ low-glycemic, delicious recipes that will introduce a variety of flavors into your kitchen….. And much, much more!
Order The Mediterranean Method book from any of the retailers below.
(You will receive my Mediterranean Method Cooking Class Videos as a thank you!)
Once you order the book return to this page and enter your receipt details.
Editorial Reviews for The Mediterranean Method
About Steven Masley, MD
FAHA, FACN, CNS, CCD
Through his bestselling books, successful clinic, PBS programs, thriving online community, and educational outreach, Dr. Masley inspires a new generation of enlightened and empowered health care consumers to take control of their health through knowledge and direct, intentional participation in the care they receive.
His practical approach toward educating consumers about their health, treatment options, nutritional regiments and scientific research provides a roadmap for thousands of individuals to achieve optimal health, and live life to its fullest potential.