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Banana-Almond Bread (gluten and dairy free)

Banana-Almond Bread (gluten and dairy free)

Print This Recipe While we are in social distancing mode, I wanted to share a recipe that would be a treat, with ingredients you could likely still find at the store, and that was nutrient-rich. Hopefully everyone has almond meal (almond flour) in their pantry, and if...
Coconut and Almond Pancakes

Coconut and Almond Pancakes

Print This Recipe Here is an option for healthy pancakes without the sugar and typical flour. Almond flour (also sold as almond meal) is a gluten-free option that you can find in most well-stocked markets. Serve with fresh berries.  (This recipe is adapted from The...
Almond, Tahini, and Date Cookies

Almond, Tahini, and Date Cookies

Print This Recipe These cookie ingredients provide wonderful flavors for a special occasion, such as a holiday or a birthday event. The combo of almonds, tahini, and dates are also rich in fiber, magnesium, B vitamins, vitamin E, and calcium. At home, I use tahini...