As I discussed last week, arthritis symptoms are common. Fortunately, lifestyle choices make a big difference in your level of symptoms and your ability to stay active. The combination of an anti-inflammatory diet, daily activity, and joint supporting supplements can...
The most common form of arthritis is osteoarthritis, typically caused by wear and tear or trauma. If your parents have had arthritis, you are more likely to get it as well. Less common arthritis forms are caused by auto-immune diseases (such as Rheumatoid or Psoriatic...