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High Blood Pressure (Hypertension)

High Blood Pressure (Hypertension)

​High blood pressure is the most important risk factor in predicting heart disease. The reason is simple—blood pressure is not merely a risk factor; it is also a direct marker of blood vessel function and the health of your whole cardiovascular system. Blood pressure...
High Blood Pressure (Hypertension)

6 Steps to Improve Blood Pressure without Taking Medications

Updated March 2020 Blood pressure is likely the best predictor for a future heart attack or stroke, and the best measure of the function and well-being of your arteries. When your blood pressure is elevated, that means that your arteries are sick and dysfunctional,...