Print This Recipe Casseroles are inviting, especially on a cold day. The oven warms the kitchen, sending a delicious aroma through the house, and the rich food is deeply satisfying for the whole family, plus this dish is easy to prepare. Traditionally this type of...
Print This Recipe This dip pairs well with sliced vegetables. Canned beans make this even simpler to prepare (if you prepare your own, use 2 cups of cooked beans). Adapted from The Better Brain Solution, pg.265 Prep Time: 10 to 15 minutes Baking Time: 30 minutes...
Print This Recipe The word Paella comes from the phrase, “para ella,” in Spanish this means “for her”. In the distant past in Spain, women and men ate separately. The men were served first with generous portions of poultry, sausage, seafood, and rice, and the women...
Print This Recipe Here is a quick and easy dish, loaded with brain and heart-healthy ingredients. Curry spices reduce inflammation and have essential health benefits. If you’d like to add a bit of heat to the dish, add your favorite spicy chili sauce, or a dash of...
Print These Recipes Blueberry & Strawberry Crumble Here is a beautiful, delicious, and nutrient-packed dessert. Prep Time: 10 Minutes Baking Time: 20 Minutes Serves: 8 Ingredients: ¼ cup port wine (or substitute with water) ¼ cup maple syrup 2 cups of apples,...