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Cauliflower, Cheese, and Burger Casserole

Cauliflower, Cheese, and Burger Casserole

Print This Recipe Casseroles are inviting, especially on a cold day. The oven warms the kitchen, sending a delicious aroma through the house, and the rich food is deeply satisfying for the whole family, plus this dish is easy to prepare. Traditionally this type of...
White Bean, Cauliflower, and Hazelnut Dip

White Bean, Cauliflower, and Hazelnut Dip

Print This Recipe This dip pairs well with sliced vegetables. Canned beans make this even simpler to prepare (if you prepare your own, use 2 cups of cooked beans). Adapted from The Better Brain Solution, pg.265 Prep Time: 10 to 15 minutes Baking Time: 30 minutes...
Shellfish Paella with Cauliflower Rice

Shellfish Paella with Cauliflower Rice

Print This Recipe The word Paella comes from the phrase, “para ella,” in Spanish this means “for her”. In the distant past in Spain, women and men ate separately. The men were served first with generous portions of poultry, sausage, seafood, and rice, and the women...
4th of July Recipes

4th of July Recipes

Print These Recipes Blueberry & Strawberry Crumble Here is a beautiful, delicious, and nutrient-packed dessert. Prep Time: 10 Minutes Baking Time: 20 Minutes Serves: 8 Ingredients: ¼ cup port wine (or substitute with water) ¼ cup maple syrup 2 cups of apples,...