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Quinoa Salad with Lemon Vinaigrette

Quinoa Salad with Lemon Vinaigrette

Print This Recipe Quinoa is technically a seed and used in cooking like a grain, and it offers the easiest and quickest grain dish that you will ever prepare. It is high in protein, fiber, and a variety of nutrients making it an awesome ingredient for a variety of...
Ahi Tuna with Olives, Capers, and Cherry Tomatoes

Ahi Tuna with Olives, Capers, and Cherry Tomatoes

Print This Recipe I usually avoid ahi tuna due to its high mercury content, but occasionally I will splurge. Obviously fresh, sushi-grade tuna is a plus if you are going to partake—although “sushi grade” is only a marketing term that suggests fresh enough to be eaten...
Watermelon Gazpacho

Watermelon Gazpacho

Print This Recipe A Greek friend prepared this for me on our sailboat while exploring islands in Greece, when watermelon and tomatoes are at their peak. This dish in incredibly refreshing and flavorful, perfect for a warm summer evening.Roasting Time: 1 HourPrep Time:...
Cherry Tomatoes Stuffed with Potato, Cheese, & Herbs

Cherry Tomatoes Stuffed with Potato, Cheese, & Herbs

Print This Recipe This is a cheerful and tasty dish for a holiday party. You can always substitute mashed cauliflower for the potato if you want to lower the glycemic load. Prep Time: 30 Minutes Makes: 20 Bite-size Appetizers Ingredients: 1 small Russet potato 1...