The nutrient ingredients in a supplement can be essential to your health, or they can be inactive, and sometimes even harmful. I want to ensure that you can distinguish between these. I suggest that you pull out your current multivitamin and check the ingredients...
In researching content for The Better Brain Solution, I reviewed over 1,500 scientific articles with a primary focus on nutrients that can protect and hurt your brain. What I discovered was that there are some basic nutrient issues that you should be getting from a...
Copper is an essential trace mineral that is critical at low levels for healthy blood cell formation, immune function, and nerve and bone health. The down side is that it appears to be toxic at high levels, especially when present as inorganic copper. The recommended...
