Cardiovascular disease remains America’s #1 killer for both men and women, and while many doctors display tunnel vision focused on lowering cholesterol, they are overlooking the most critical culprits: arterial plaque growth, abnormal blood sugar levels, and...
2021 Reverse Heart Disease Retreat With Dr. Steven Masley at his home in St. Petersburg, FL. Join me in my home in St. Petersburg, Florida for an intimate, 2-day retreat to enable you to prevent and reverse heart disease. Dates are still TBD for the Fall of 2021, with...
Updated March 2020 Blood pressure is likely the best predictor for a future heart attack or stroke, and the best measure of the function and well-being of your arteries. When your blood pressure is elevated, that means that your arteries are sick and dysfunctional,...
As we all know, weight control is a BIG problem in the United States. More than two thirds of Americans are overweight, and nearly forty percent are obese. But it isn’t just the US, most western and affluent countries are struggling with weight problems. Dieting has...
For years the medical community has told people to decrease their fat intake to prevent heart disease and memory loss, but there have been four big problems with this approach. First, it is hard to do. I spent years telling people to lower their fat intake, yet 95% of...