My wife Nicole and I recently completed our zig-zag, 600-mile sailing trip from St Martin to Grenada, along the eastern edge of the Caribbean’s Lesser Antilles Island chain. It was an amazing trip packed with beautiful tropical forests with rugged mountain peaks,...
Not only do the French live longer than average Americans, they are slimmer, too. How can this be possible, especially when they eat lots of bread and cheese and drink wine nearly every day? Researchers have been talking about this French Paradox since the 1970s, back...