Print This Recipe Here is an option for healthy pancakes without the sugar and typical flour. Almond flour (also sold as almond meal) is a gluten-free option that you can find in most well-stocked markets. Serve with fresh berries. (This recipe is adapted from The...
Whether you are new to living gluten free or an old hat, there is more we are learning every day about hidden sources of gluten. It’s not as simple as reading the product label and not seeing gluten or wheat spelled out, or just asking your server at a restaurant if...
Not everyone has to avoid gluten, but if you are among the 20% of people who are gluten sensitive, then eating gluten can cause serious health problems and activate multiple crippling auto-immune diseases, so if you are gluten sensitive, then you should eat 100%...
