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Six Reasons Italians Eat Pasta and Don’t Gain Weight

Six Reasons Italians Eat Pasta and Don’t Gain Weight

Compared to the USA with a massive obesity rate of 39.8%, Italy’s obesity rate of 10% seems tiny. Not only are they much slimmer, but they live longer, too. The average lifespan in Italy is 82.5 years (2016 data) compared to 78.6 years in the US; Italians have one of...