I wish you a wonderful New Year 2020, filled with health, vitality, and peace of mind. Starting today, I am thrilled to announce that my new book, The Mediterranean Method, published by Harmony Books, is available wherever books are sold. 2019 was an amazing year for...
Happy New Year! What would be more important than protecting and improving your brain function for the New Year? I can’t think of anything more essential. Your brain is what makes you human. It brings you pleasure, memories, and helps you solve problems. You can live...
Over the last 50 years, chemistry has brought the “civilized” world an amazing array of useful products. The challenge is that most of us assumed that these chemicals were tested and proven to be safe, yet over and over, that has not been the case. Only a small...
