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Six Reasons Italians Eat Pasta and Don’t Gain Weight

Six Reasons Italians Eat Pasta and Don’t Gain Weight

Compared to the USA with a massive obesity rate of 39.8%, Italy’s obesity rate of 10% seems tiny. Not only are they much slimmer, but they live longer, too. The average lifespan in Italy is 82.5 years (2016 data) compared to 78.6 years in the US; Italians have one of...
Linguine with Frutti di Mare

Linguine with Frutti di Mare

Print This Recipe Classic Italian seafood pasta dish with tasty fresh shellfish and olive oil, garlic, and parsley. This is a fun meal to prepare with an assistant, especially as you’ll be doing more than one step at a time. You’ll notice that this dish has triple the...