Cardiovascular disease remains America’s #1 killer for both men and women, and while many doctors display tunnel vision focused on lowering cholesterol, they are overlooking the most critical culprits: arterial plaque growth, abnormal blood sugar levels, and...
I wish you a wonderful New Year 2020, filled with health, vitality, and peace of mind. Starting today, I am thrilled to announce that my new book, The Mediterranean Method, published by Harmony Books, is available wherever books are sold. 2019 was an amazing year for...