Cardiovascular disease remains America’s #1 killer for both men and women, and while many doctors display tunnel vision focused on lowering cholesterol, they are overlooking the most critical culprits: arterial plaque growth, abnormal blood sugar levels, and...
Do you have a favorite recipe that features Mediterranean ingredients? If, so we would love to hear from YOU! Over the years, I have had many people offer to share their favorite recipes. It would be my great pleasure if you would submit one of your top recipes so my...
Would you like to discover foods that will improve your romantic life? Then keep reading! We’ve all heard of the aphrodisiac powers of oysters and chocolate. Old wives’ tales? Well not really. The keys to enhancing romantic and sexual performance in men and women...
Print This Menu For Thanksgiving, I’ve been working on recipes that taste fantastic, something your family and friends will love, yet will nourish their heart, brain, and soul. If it sounds too good to be true, it isn’t, as many of the themes for Thanksgiving...