Share this content Hormones regulate multiple aspects of our body’s functions and become especially important as we age or when we are under chronic stress. Perhaps the most common hormone-related symptoms include: Fatigue Hot flashes, night sweats, poor libido...
I’m writing from the annual meeting of the American College of Nutrition, and I happen to be the co-Chair for this year’s meeting here in Orlando. I’m speaking on how medical providers can assess nutrient intake and cognitive function, and which nutrients improve...
