Cardiovascular disease remains America’s #1 killer for both men and women, and while many doctors display tunnel vision focused on lowering cholesterol, they are overlooking the most critical culprits: arterial plaque growth, abnormal blood sugar levels, and poor gut health.
The good news is that everyone—regardless of size, genetics, gender, or age—can stop the growth of arterial plaque, improve overall health, and prevent heart attacks and strokes. Published, solid research shows that we can prevent 90% of heart issues with lifestyle.
Published findings from The Masley Optimal Health Center have shown that my average patient shrinks their arterial plaque over time and hundreds of my patients have had a whopping ten percent reduction in arterial plaque load—making their arteries 10 years younger! Now is your chance to achieve similar results.
I am proud to announce that the latest revision of The 30-Day Heart Tune-Up, is available wherever books are sold.
Inside this new revision you will discover:
- A delicious diet designed to supercharge your heart
- Exercises to improve circulation, fitness, and strengthen your entire cardiovascular system
- Creative and effective techniques for stress management
- A customized supplement plan
- Steps to improve your circulation and romantic function—for women and men
- Cutting-edge science on the fascinating ways the bacteria in your gut can enhance the health of your heart.
- Many of my all-time favorite recipes
This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high blood pressure, abnormal cholesterol profiles, and chronic inflammation through diet, nutrients, stress management, and exercise. It will also clarify how abnormal cholesterol levels are more important than high cholesterol levels. This transformational program will help you get healthy—and stay healthy—for life.
Now is your chance to follow this easy, step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, improve your brain function, and heat up your sex life—all while enjoying sixty delicious recipes!
I wish you and your loved ones the best of health!
Steven Masley, MD, FAHA, FACN, CNS
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