Over the last 50 years, chemistry has brought the “civilized” world an amazing array of useful products. The challenge is that most of us assumed that these chemicals were tested and proven to be safe, yet over and over, that has not been the case. Only a small...
Just recently, the American Heart Association (AHA) has finally suggested that physicians should start measuring fitness, just like they measure other vital signs, such as blood pressure. So, if your own physician doesn’t measure it, then you should do fitness testing...
Thank you for completing the survey regarding Dr. Masley’s Seminar for our upcoming event in St Petersburg, FL. We greatly appreciate your time and consideration in helping us plan the event. Please save the dates to join us for this life transforming...
Summer has arrived and my patients are asking me how to get trim and fit for the neighborhood pool party. I get it, especially after my recent PBS tour visiting 15 cities in 16 days, when my sleep and workouts were limited. Despite doing my best to order healthy food...
The short answer is ABSOLUTELY. From the hundreds of patients at my clinic who have decreased their arterial plaque load by 10% or more, losing body fat was one of the most important predictors that shrink arterial plaque. Further, when we identified which lifestyle...
