Should you throw away your aspirin?

Should you throw away your aspirin?

Last month, media headlines claimed that aspirin had more risk than benefit for older adults, and a few media articles went so far as to suggest that people throw away their aspirin.  The truth is that the recently published studies didn't make this recommendation. It...
Camel’s Milk???—A low allergenic alternative to cow’s milk

Camel’s Milk???—A low allergenic alternative to cow’s milk

If you gave up drinking cow’s milk because it made you sick, or because you were worried about hormones and chemicals that are in cow’s milk, and you’ve missed having an occasional drink, or a dab that you can add to your coffee or tea, there is a new intriguing...
Southwestern Europe Travel Update

Southwestern Europe Travel Update

Nicole and I are four weeks into our trip around the Iberian Peninsula (Spain and Portugal), departing from Les Sables-d’Olonne in France and aiming to reach southern Spain over 8 weeks. After months of preparing for this trip, we are underway. To get ready, I passed...